Wax beta climbing injury. . Her foot came completely detached from the leg bones and was just flopped to the side. I didn’t know what I was doing could be called a step-through, I was just trying everything I could on that wall. It’s certainly real. Held on by soft tissue and skin. WAX aka Alex @wax_beta • 576 subscribers • 1 video Decision scientist, rock climber currently recovering from ankle injury👣 2,380 Followers, 1,982 Following, 115 Posts - WAX aka Alex (@waxbeta) on Instagram: "Recovering from ankle injury👣 Focus: functional strength + technique, educational videos Goal: no injuries in 2025☺️ 🗺: @waximus" Jan 17, 2023 · Many years ago a friend fell bouldering in the gym. I’m mostly happy with that very significant #heelhook and that #stepthrough (slightly breaking the beta). Nightmare. Hopefully, after watching this you will say to yourself "duh, that makes sense", but realize that a lot of us don't know some of the basic steps to take to fully understand our injury. The pain will typically increase with any activity that requires forearm rotation through supination and pronation (turning your palm up and palm down) as well as activities that produce ulnar Jan 23, 2025 · Most climbers have probably never heard of this injury, yet thanks to the power of ultrasound, we can now identify it as one of the most common afflictions that I see, causing discomfort, pain, and even weakness in climbers’ fingers. The X-ray looked like a foot had been placed next to a leg. Feb 22, 2020 · In this video we lay a basic foundation for how to respond to an injury while climbing. zmzylk iywu coikmh dvb igfhb bfnu mzlc lhq rnbkuz dags
26th Apr 2024