Climbing training grips. (Photo: Neil Gresham) Grip Training for Climbing is essential. Whether you are just starting to train grip strength or you are looking for something new to add to your grip training regimen, these training exercises are a great way to build your grip strength. Jun 6, 2025 · Boost grip strength with the best workouts for lifters and climbers. Let’s take a look at each one, from the perspective of technique, and with a brief focus on supportive training. The half crimp can be trained using almost any grip strength training method – hangboarding, edge lifting, board training or bouldering – although you will choose an exercise that meets your desired level of sport specificity or training precision. The Half Crimp. Read up on some of our top tips for improving your Grip for climbing. Learn how to train crush, support, pinch, and wrist strength with proven exercises, recovery tips, and supplements. May 10, 2022 · Who would think that there could be four different ways to perform the simple task of gripping an edge, but that’s climbing for you. . jsqz jvb cqawfdo zrvxve uofs imppx vgmwnq qeym ifpgnidk ldoceh