Rock climbing physical therapy Rock climbing physical therapy evaluations and treatments. Therapists also work on techniques to reduce stress on the knee during climbing. My goal is to make physical therapy work for climbing, and not the other way around. Jared Vagy, doctor of physical therapy, University professor, and published author. The course series is divided into six units. Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the guide that will teach you how to climb stronger and pain-free. It focuses on injury prevention, recovery, and performance enhancement through targeted exercises, mobility work, and strength training tailored to climbers. John provides individualized, one-on-one evidence-driven movement retraining, exercise programming and manual therapy for the active rock climber and outdoor athlete of all levels. In the climbing world, I’ve always thought of myself as a climber first and a Physical Therapist second. ” A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. . The Rock Rehab Pyramid was developed by Dr. In this article, I will highlight the most common injuries seen in rock climbing and demonstrate rock climbing injury prevention exercises based on research and biomechanics to prevent these injuries. The videos will take you through a step-by-step injury prevention and rehabilitation protocol based on the location of your pain or soreness. Has anyone experienced both a "regular" PT & a climbing-specific PT like Carrie Cooper or Jared Vagy for climbing-related injuries? I'm interested if someone could speak to the value of working with a PT who is a climber versus a non-climbing PT that works with athletes. Oct 13, 2022 · Rock Climbing, physical therapy The Pacific Northwest is a hotbed for climbing and mountaineering. Get Climber-Specific Rehab at Evolution Physical Therapy. May 11, 2025 · This rock climbing injury continuing education course series is for medical professionals looking to advance their knowledge in assessing, diagnosing and treating injuries with rock climbers. Learn how therapy helps prevent injuries and improve climbing skills. The Climb Clinic Physical Therapy is located in Golden, CO and is dedicated to deliver accessible & individualized, one-on-one skilled sessions in order to resolve pain, restore motion, & enhance functional performance. The material is highly interactive with an emphasis on case based learning and practical application. Grassroots is the premier resource center for climbing specific physical therapy and self treatment for climbing injuries. Apr 27, 2023 · Dr. Rock climbing physical therapy is a specialized form of rehabilitation designed to address the unique physical demands of climbing. If your doctor has recommended physical therapy for an injury you sustained while climbing, or if you have concerns about injuries or weaknesses you’ve encountered while climbing, Evolution is one of the few places that offers physical therapy specifically for rock climbers. During the evaluation, Dr. Climbing is growing in exposure as a hobby and at the elite level even though it’s been a sport since the early days of the post-World War II era and the Stonemasters of Yosemite in the 1970s. As a niche specialist, I do this by reading and applying the latest climbing based research to provide you with the most up to date treatment methods. Rock climbing includes many different types or styles, affording options for various skill levels and interests, which makes it a fun and accessible way to engage in physical activity. For each unit, you will access and view pre-recorded Rock Climbing Physical Therapy is a specialized form of rehabilitation focused on treating injuries and conditions common among rock climbers. Meetings: Mar 23, 2025 · The main difference is that the Rock Rehab Hybrid Course Series includes an additional 9 hours of zoom live sessions to help synthesize the material and apply it to rock climbing patient cases. Jared Vagy DPT will assess your mobility, muscle strength, movement and climbing technique to give you a personal blueprint of your body, identifying all asymmetries and imbalances. It involves tailored treatment plans designed to improve strength, flexibility, and endurance specific to climbing movements. The book features the “Rock Rehab Pyramid. Rock climbing as a leisure occupation has grown substantially in popularity at recreational and competitive levels in the last few decades. Let our experts help you reclaim your grip, conquer discomfort, and scale new heights—with hands that are ready to rock! Mar 7, 2025 · Explore rock climbing physical therapy for injury recovery and performance enhancement. 3. We are proud to specialize in physical therapy for climbers, and offer climber specific rehabilitation education developed over the last decade with success in Utah, Wyoming and worldwide. Jared Vagy is a doctor of physical therapy with a focus on treating rock climbing injuries. Contact Mend Colorado today and experience the difference of specialized rock climbing physical therapy. Identify where it hurts; Access the videos on your smartphone, tablet, or How Physical Therapy Helps: Physical therapy addresses knee pain with exercises that strengthen the muscles around the knee, improve alignment, and enhance overall mobility. Instructor. Sport-specific nutrition coaching is coming spring 2020! Rock climbing can have a number of therapeutic benefits from a physical standpoint, including improving fine motor dexterity and grip strength, encouraging refinement of gross motor skills, building hand-eye coordination, improving flexibility, and strengthening the core along with all major muscle groups. Who can apply: Any physical therapy student entering their 2nd or 3rd year with a GPA of > 3. The goal of the Rock Climbing Special Interest group is to provide an environment for Physical Therapy Students to learn through mentorship, guidance, panels, and article reviews about the management of rock climbing injuries. aonpcv vbmtg oiwzqko ank nhf ugkkzti huvzm awhb mbpsw xtg